ModuleRunning now
Beginner Boxing
Footwork, stance, defence. No experience needed.
Mon / Wed, 4:30–6 PM Second Corner Gym Coach John
Programs & Schedule
Everything below is free for members 13–16. Drop in for one, or build your week around all of them.
Our programs
Pick a format — drop in to a group class, book a 1:1 with a coach or join us online.
Train together — boxing, conditioning and team-led workshops in the gym.
ModuleRunning now
Intermediate Pad Work
Combos, rhythm and conditioning.
Tue / Thu, 4:30–6 PM Second Corner Gym Coach John
ModuleRunning now
Open Mat & Mentor Hour
Drop-in light training and a chance to meet your mentor.
Sat, 10–11:30 AM Second Corner Gym Coach John
Module Coming soon
Strength & Conditioning
Build the engine that powers your boxing.
Module Coming soon
Sparring Basics
Controlled, supervised first sparring sessions.
Module Coming soon
Saturday Skills Clinic
Technique deep-dives with rotating guest coaches.
Weekly schedule
Our running programs, day by day. Drop in any week — wraps and gloves provided.
May
18
Mon
Beginner Boxing
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
19
Tue
Intermediate Pad Work
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
20
Wed
Beginner Boxing
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
21
Thu
Intermediate Pad Work
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
23
Sat
Open Mat & Mentor Hour
Group sessions 10–11:30 AM Second Corner Gym Coach John
May
25
Mon
Beginner Boxing
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
26
Tue
Intermediate Pad Work
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
27
Wed
Beginner Boxing
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
28
Thu
Intermediate Pad Work
Group sessions 4:30–6 PM Second Corner Gym Coach John
May
30
Sat
Open Mat & Mentor Hour
Group sessions 10–11:30 AM Second Corner Gym Coach John